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Appetito

Lemon Sponge

Nutrition Facts
Serving Size
1 serving (135 g)
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
11.60g
17%
Saturated Fat
3.000g
15%
Carbohydrates
27.40g
11%
Sugar
15.50g
17%
Fibre
0.4g
Protein
2.00g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Apr 12 09:04 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
11.6g
Carbs
27.4g
Prot
2g
There are 226 calories in 1 serving (135 g) of Appetito Lemon Sponge.
Calorie Breakdown: 47% fat, 49% carbs, 4% prot.

Related Puddings from Appetito:

Coffee Dessert

Other types of Puddings:

Banana Puddings
Bread and Butter Pudding
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Chocolate Puddings
Rice Pudding
  View More Puddings Nutritional Info
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