Ekspresso Pancakes with Cottage Cheese Calories and Nutritional Information

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Whole-Wheat Pancakes (Dry Mix, Prepared)

per 100 g - Calories: 208kcal | Fat: 6.5g | Carbs: 29.4g | Prot: 8.5g
Other sizes: 1 pancake - 92kcal , 1 pancake - 268kcal , more... Nutrition Facts - Similar

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Pancakes with Chocolate Chips

per 1 pancake - Calories: 2kcal | Fat: 0.10g | Carbs: 0.29g | Prot: 0.06g
Other sizes: 1 pancake - 4kcal , 1 pancake - 20kcal , 1 pancake - 38kcal , more... Nutrition Facts - Similar

Lowfat (1-2% Fat) Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Rye Crackers (with Cheese Filling, Sandwich Type)

per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g , more... Nutrition Facts - Similar

Nachos with Cheese and Jalapeno Peppers

per 1 portion - Calories: 608kcal | Fat: 34.15g | Carbs: 60.08g | Prot: 16.81g , more... Nutrition Facts - Similar

Cornmeal Pancakes

per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.32g | Prot: 0.05g
Other sizes: 1 pancake - 8kcal , 1 pancake - 18kcal , 1 pancake - 34kcal , more... Nutrition Facts - Similar

Protein Pancakes

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Rye Pancakes

per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Prot: 0.06g
Other sizes: 1 pancake - 12kcal , 1 pancake - 6kcal , 1 pancake - 27kcal , more... Nutrition Facts - Similar

Oatmeal Pancakes

per 1 pancake - Calories: 110kcal | Fat: 3.40g | Carbs: 17.29g | Prot: 2.76g
Other sizes: 1 serving - 110kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

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