Medjool Dates Calories and Nutritional Information

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per 100g - Calories: 300kcal | Fat: 1.70g | Carbs: 68.00g | Prot: 1.10g Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

Date Syrup (Meridian)

per 100g - Calories: 271kcal | Fat: 0.30g | Carbs: 66.00g | Prot: 1.10g Nutrition Facts - Similar

Medjool Dates (Tesco Whole Foods)

per 100g - Calories: 310kcal | Fat: 0.30g | Carbs: 71.70g | Prot: 2.20g Nutrition Facts - Similar

Moroccan Inspired Chicken with Dates & Ras El Hanout (Tesco Finest)

per 100g - Calories: 52kcal | Fat: 1.10g | Carbs: 4.90g | Prot: 3.70g Nutrition Facts - Similar

Banana & Date Seed Shot (Tesco)

per 100g - Calories: 493kcal | Fat: 30.90g | Carbs: 33.50g | Prot: 16.60g Nutrition Facts - Similar

Fig, Date & Grain Bio Yogurt (Morrisons)

per 100g - Calories: 121kcal | Fat: 3.20g | Carbs: 17.80g | Prot: 5.20g Nutrition Facts - Similar

Peanut & Date Breakfast Bar (Marks & Spencer)

per 1 bar (40g) - Calories: 171kcal | Fat: 9.50g | Carbs: 7.80g | Prot: 9.10g Nutrition Facts - Similar

Banana Date Bars (Tesco)

per 1 bar (26g) - Calories: 88kcal | Fat: 0.90g | Carbs: 15.60g | Prot: 3.60g Nutrition Facts - Similar

Date Cookies (Tahira)

per 1 cookie (20g) - Calories: 84kcal | Fat: 4.00g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

Related searches for: **Medjool Dates**
fruit	dried fruit	cherries
walnuts		dates

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