tesco healthy living Asparagus Calories and Nutritional Information

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Asparagus Creamed or with Cheese Sauce (Canned)

per 1 cup - Calories: 179kcal | Fat: 12.41g | Carbs: 8.51g | Prot: 10.32g
Other sizes: 1 serving - 90kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Healthy Tomato & Brown Lentil (Baxters)

per 100g - Calories: 48kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 2.60g Nutrition Facts - Similar

Healthy Lentil & Vegetable Soup (Baxters)

per 1/2 can - Calories: 88kcal | Fat: 0.40g | Carbs: 15.20g | Prot: 4.60g Nutrition Facts - Similar

Healthy Chicken & Vegetable Soup (Baxters)

per 1/2 can (200g) - Calories: 82kcal | Fat: 1.10g | Carbs: 12.60g | Prot: 3.80g Nutrition Facts - Similar

Cooked Asparagus (Fat Not Added in Cooking)

per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes: 1 small spear - 2kcal , 1 medium spear - 3kcal , 1 large spear - 4kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Korean Chicken Bites Mini Pack Tesco (YO! Sushi)

per 1 serving - Calories: 366kcal | Fat: 13.30g | Carbs: 47.60g | Prot: 15.60g Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 extra large spear - 5kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 cup - 32kcal , 1 spear tip - 1kcal , more... Nutrition Facts - Similar

Tesco Pesto Chicken and Sundried Tomato Wrap (Tesco)

per 1 serving - Calories: 432kcal | Fat: 17.20g | Carbs: 47.20g | Prot: 20.40g Nutrition Facts - Similar

Related searches for: **tesco healthy living Asparagus**
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tesco healthy living	asparagus

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