Quick Semolina Calories and Nutritional Information

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Coarse Semolina (Natco)

per 100г - Calories: 337kcal | Fat: 2.20g | Carbs: 66.70g | Prot: 12.50g Nutrition Facts - Similar

Quick Oats (Flahavan's)

per 1 serving (30g) - Calories: 111kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 3.40g Nutrition Facts - Similar

Quick Chips (McCain)

per 1 pack (100g) - Calories: 166kcal | Fat: 4.30g | Carbs: 28.00g | Prot: 2.70g Nutrition Facts - Similar

per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 146kcal | Fat: 4.00g | Carbs: 24.00g | Prot: 2.20g Nutrition Facts - Similar

per 100g - Calories: 159kcal | Fat: 0.70g | Carbs: 32.30g | Prot: 5.20g Nutrition Facts - Similar

per 1 portion - Calories: 194kcal | Fat: 4.30g | Carbs: 28.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 sachet (190ml) - Calories: 74kcal | Fat: 1.10g | Carbs: 13.50g | Prot: 2.10g Nutrition Facts - Similar

Quick Cook Penne (Tesco)

per 1 serving (75g) - Calories: 270kcal | Fat: 1.10g | Carbs: 54.80g | Prot: 9.40g Nutrition Facts - Similar

per 100g - Calories: 176kcal | Fat: 0.70g | Carbs: 35.70g | Prot: 5.80g Nutrition Facts - Similar

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