Marks & Spencer Multiseed Wholegrain Flatbreads Calories and Nutritional Information

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per 1 cracker (6g) - Calories: 24kcal | Fat: 0.80g | Carbs: 3.40g | Prot: 0.60g Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 8.90g | Carbs: 54.80g | Prot: 14.00g Nutrition Facts - Similar

per 1 bagel (85g) - Calories: 223kcal | Fat: 5.50g | Carbs: 31.50g | Prot: 11.80g Nutrition Facts - Similar

per 1 slice (50g) - Calories: 139kcal | Fat: 3.60g | Carbs: 20.35g | Prot: 5.20g Nutrition Facts - Similar

per 100g - Calories: 277kcal | Fat: 11.00g | Carbs: 38.00g | Prot: 7.80g Nutrition Facts - Similar

Multiseed Medium (Tesco)

per 1 slice (33g) - Calories: 95kcal | Fat: 2.50g | Carbs: 13.40g | Prot: 3.70g Nutrition Facts - Similar

per 1 folded bread (35g) - Calories: 107kcal | Fat: 2.40g | Carbs: 16.70g | Prot: 3.60g Nutrition Facts - Similar

per flatbread (35g) - Calories: 112kcal | Fat: 2.30g | Carbs: 19.00g | Prot: 3.40g Nutrition Facts - Similar

per 1 thin (7g) - Calories: 29kcal | Fat: 0.50g | Carbs: 5.20g | Prot: 0.80g Nutrition Facts - Similar

per 100g - Calories: 303kcal | Fat: 9.20g | Carbs: 44.80g | Prot: 8.20g Nutrition Facts - Similar

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