Quaker Oats Calories and Nutritional Information

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Porridge Oats (Asda)

per 100g - Calories: 372kcal | Fat: 5.70g | Carbs: 62.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 188kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

per 100g - Calories: 357kcal | Fat: 4.60g | Carbs: 63.60g | Prot: 11.50g Nutrition Facts - Similar

per 1 serving (60g) - Calories: 238kcal | Fat: 6.36g | Carbs: 22.98g | Prot: 23.04g Nutrition Facts - Similar

Breakfast Oats (Nomadic)

per 100g - Calories: 141kcal | Fat: 2.30g | Carbs: 26.00g | Prot: 4.70g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 147kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

per 100g - Calories: 362kcal | Fat: 5.80g | Carbs: 59.20g | Prot: 13.20g Nutrition Facts - Similar

Ready Oats (Sainsbury's)

per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 57.90g | Prot: 11.70g Nutrition Facts - Similar

Ready Oats (Asda)

per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 57.90g | Prot: 11.70g Nutrition Facts - Similar

per 100g - Calories: 370kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.00g Nutrition Facts - Similar

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