wild-rice Calories and Nutritional Information

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Lemon Chicken & Wild Rice (Asda Good & Balanced)

per 1 pack (400g) - Calories: 404kcal | Fat: 6.00g | Carbs: 54.00g | Prot: 30.00g Nutrition Facts - Similar

Brown Basmati Wild Rice (Tilda)

per 100g - Calories: 352kcal | Fat: 2.50g | Carbs: 71.50g | Prot: 9.20g Nutrition Facts - Similar

Wholegrain Wild & Red Rice (Worldwide Foods)

per 100g - Calories: 174kcal | Fat: 2.70g | Carbs: 31.00g | Prot: 4.50g Nutrition Facts - Similar

Wholegrain, Wild & Red Rice (Waitrose)

per 100g - Calories: 157kcal | Fat: 1.90g | Carbs: 30.10g | Prot: 3.60g Nutrition Facts - Similar

Brown Basmati & Wild Rice (Waitrose)

per 100g - Calories: 155kcal | Fat: 0.90g | Carbs: 31.30g | Prot: 4.20g Nutrition Facts - Similar

Spelt, Quinoa, Red Rice & Wild Rice (Waitrose Love Life)

per 1/2 packet (125g) - Calories: 210kcal | Fat: 3.80g | Carbs: 35.40g | Prot: 6.20g Nutrition Facts - Similar

White and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more... Nutrition Facts - Similar

Brown and Wild Rice (Fat Added in Cooking)

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 1 oz, dry, yields - 105kcal , more... Nutrition Facts - Similar

Beef Stroganoff with Wild Rice (Asda)

per 1 pack (400g) - Calories: 476kcal | Fat: 13.00g | Carbs: 61.00g | Prot: 26.00g Nutrition Facts - Similar

Beef Stroganoff with Wild Rice (Asda Extra Special)

per 100g - Calories: 137kcal | Fat: 4.40g | Carbs: 16.00g | Prot: 7.30g Nutrition Facts - Similar

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