mussels Calories and Nutritional Information

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Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Mussels with a Roasted Garlic Butter Sauce (Asda)

per 100g - Calories: 82kcal | Fat: 2.90g | Carbs: 7.30g | Prot: 6.50g Nutrition Facts - Similar

Steamed or Poached Mussels

per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 mussel - 14kcal , more... Nutrition Facts - Similar

Pickled Mussels (Parsons)

per 100g - Calories: 97kcal | Fat: 2.70g | Carbs: 3.00g | Prot: 14.40g Nutrition Facts - Similar

Garlic Butter Scottish Mussels (Sainsbury's)

per 1/2 pack (125g) - Calories: 125kcal | Fat: 8.10g | Carbs: 2.10g | Prot: 10.60g Nutrition Facts - Similar

Seafood Selection (The Fishmonger)

per 100g - Calories: 72kcal | Fat: 1.10g | Carbs: 2.40g | Prot: 12.80g Nutrition Facts - Similar

Scottish Cooked Mussels (Aldi)

per 100g - Calories: 91kcal | Fat: 4.70g | Carbs: 5.20g | Prot: 6.60g Nutrition Facts - Similar

Mussels in Garlic Butter (Tesco)

per 1/2 pack - Calories: 156kcal | Fat: 8.50g | Carbs: 10.80g | Prot: 9.10g Nutrition Facts - Similar

Scottish Mussels in Garlic Butter Sauce (Morrisons Fishmonger)

per 1/2 pack (250g) - Calories: 157kcal | Fat: 5.40g | Carbs: 11.90g | Prot: 15.00g Nutrition Facts - Similar

Mussels in White Wine Sauce (Morrisons)

per 100g - Calories: 107kcal | Fat: 1.40g | Carbs: 4.90g | Prot: 18.60g Nutrition Facts - Similar

Related searches for: **mussels**
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