Roti John Calories and Nutritional Information

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Mutton Boti

per 100 g - Calories: 110kcal | Fat: 6.27g | Carbs: 0.10g | Prot: 12.38g
Other sizes: 1 cup - 242kcal , 1 serving - 242kcal , more... Nutrition Facts - Similar

Akki Rotti

per 1 piece - Calories: 150kcal | Fat: 4.43g | Carbs: 25.41g | Prot: 2.13g
Other sizes: 1 serving - 150kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

Potato Rosti

per 100 g - Calories: 145kcal | Fat: 8.17g | Carbs: 17.03g | Prot: 1.72g
Other sizes: 1 piece - 72kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

Fenugreek Spiced Roti (Sainsbury's)

per 2 breads (70g) - Calories: 193kcal | Fat: 4.20g | Carbs: 32.00g | Prot: 5.40g Nutrition Facts - Similar

Mackerel Fillets (John West)

per 1 can drained (110g) - Calories: 249kcal | Fat: 17.60g | Carbs: 0.00g | Prot: 22.50g Nutrition Facts - Similar

Light Lunch Italian Style Tuna Salad (John West)

per 1 pack (220g) - Calories: 213kcal | Fat: 6.40g | Carbs: 21.00g | Prot: 16.00g Nutrition Facts - Similar

Light Lunch Moroccan Style Salmon Salad (John West)

per 1 pack (220g) - Calories: 303kcal | Fat: 12.00g | Carbs: 19.00g | Prot: 26.00g Nutrition Facts - Similar

Infusions Tuna - Lemon & Thyme (John West)

per 100g - Calories: 222kcal | Fat: 13.90g | Carbs: 0.10g | Prot: 24.10g Nutrition Facts - Similar

Steamed Mackerel Fillets (John West)

per 1 can (110g) - Calories: 249kcal | Fat: 18.00g | Carbs: 0.00g | Prot: 23.00g Nutrition Facts - Similar

Wild Pacific Salmon (John West)

per 100g - Calories: 123kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 21.60g Nutrition Facts - Similar

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