Lighthouse Bay Scottish Kipper Fillets Calories and Nutritional Information

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Sweet Chilli Hot Smoked Salmon Fillets (Lighthouse Bay)

per 100g - Calories: 232kcal | Fat: 14.50g | Carbs: 3.20g | Prot: 21.80g Nutrition Facts - Similar

Breaded Haddock Fillet (Lighthouse Bay)

per 1 fillet (134g) - Calories: 297kcal | Fat: 11.80g | Carbs: 28.10g | Prot: 18.60g Nutrition Facts - Similar

Breaded Cod Fillet (Lighthouse Bay)

per 1 fillet (134g) - Calories: 284kcal | Fat: 11.70g | Carbs: 29.90g | Prot: 14.10g Nutrition Facts - Similar

Bay Leaf

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal , more... Nutrition Facts - Similar

Moreton Bay Bugs

per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g
Other sizes: 1 cup of diced - 155kcal , 1 serving - 96kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Scottish Kipper Fillets with Butter (Young's)

per 1/2 pack - Calories: 208kcal | Fat: 17.30g | Carbs: 0.70g | Prot: 12.40g Nutrition Facts - Similar

Kipper Fillets (Morrisons)

per 100g - Calories: 217kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Kipper Fillets (Sainsbury's Taste The Difference)

per 100g - Calories: 229kcal | Fat: 17.00g | Carbs: 1.80g | Prot: 16.90g Nutrition Facts - Similar

Baby Carrots

per 1 medium - Calories: 4kcal | Fat: 0.01g | Carbs: 0.82g | Prot: 0.06g
Other sizes: 1 large - 5kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

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