per 1 cup - Calories: 282kcal | Fat: 7.13g | Carbs: 52.80g | Prot: 3.70g
Other sizes: 1 serving - 35kcal , 1 tbsp - 18kcal , 1 packet - 47kcal , more...    Nutrition Facts - Similar

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 1 bagel (88g) - Calories: 254kcal | Fat: 8.30g | Carbs: 34.60g | Prot: 7.30g    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 37kcal | Fat: 0.2g | Carbs: 8.53g | Prot: 2.1g
Other sizes: 1 pod - 4kcal , 1 lb - 168kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g
Other sizes: 1 can or bottle - 9kcal , 1 serving - 7kcal , 100 g - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 106kcal | Fat: 1.82g | Carbs: 24.20g | Prot: 4.25g
Other sizes: 1 cup - 153kcal , 1 serving - 76kcal , 1 small scoop/dip - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g
Other sizes: 1 serving - 94kcal , 1 small scoop/dip - 63kcal , 1 medium scoop/dip - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal , more...    Nutrition Facts - Similar