per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 medium steak - 243kcal , 1 serving - 145kcal , 1 medium fillet - 472kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless (yield after cooking) - 33kcal , 1 serving - 123kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 402kcal | Fat: 3.8g | Carbs: 84.1g | Prot: 7.9g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 107kcal | Fat: 12.06g | Carbs: 0.16g | Prot: 0.07g
Other sizes: 1 serving - 211kcal , 100 g - 752kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.05g | Carbs: 32.17g | Prot: 0.15g
Other sizes: 1 serving - 124kcal , 100 g - 50kcal , 100 ml - 53kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 11kcal | Fat: 0.05g | Carbs: 3.55g | Prot: 0.20g
Other sizes: 1 serving - 11kcal , 100 g - 5kcal , 100 ml - 5kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 45kcal | Fat: 0.03g | Carbs: 12.51g | Prot: 0.15g
Other sizes: 1 serving - 45kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g
Other sizes: 1 serving - 203kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Prot: 4.94g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar