per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 11kcal | Fat: 0.50g | Carbs: 2.30g | Prot: 0.50g    Nutrition Facts - Similar

per 1 serving - Calories: 55kcal | Fat: 0.10g | Carbs: 14.00g | Prot: 0.20g    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , 1 serving - 20kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 37kcal | Fat: 4.20g | Carbs: 0.00g | Prot: 0.04g
Other sizes: 1 cup - 1189kcal , 1 tbsp - 74kcal , 100 g - 531kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Prot: 0.09g
Other sizes: 1 pat - 26kcal , 1 serving - 36kcal , 1 cup - 1189kcal , more...    Nutrition Facts - Similar

per 100ml - Calories: 20kcal | Fat: 0.00g | Carbs: 4.70g | Prot: 0.00g    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 0.06g
Other sizes: 1 serving - 27kcal , 1 cup - 850kcal , 1 individual container - 25kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g
Other sizes: 1 serving - 3kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 2.45g | Carbs: 9.00g | Prot: 2.51g
Other sizes: 1 cup - 125kcal , 1 serving - 63kcal , more...    Nutrition Facts - Similar