Pret A Manger Ham & Cheese Toastie Calories and Nutritional Information

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Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

Antipasto with Ham, Fish, Cheese and Vegetables

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g
Other sizes: 1 serving, if appetizer - 76kcal , 1 serving, if main course in meal - 151kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on Bagel

per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g
Other sizes: 1 serving - 597kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Frankfurter or Hot Dog Wrapped in Dough (Pig in a Blanket)

per 1 frankfurter - Calories: 275kcal | Fat: 20.96g | Carbs: 14.15g | Prot: 7.40g
Other sizes: 1 cocktail size pig in a blanket - 65kcal , 1 serving - 275kcal , 100 g - 324kcal , more... Nutrition Facts - Similar

Orange Juice with Calcium Added (Bottled or in a Carton, Canned)

per 1 cup - Calories: 104kcal | Fat: 0.35g | Carbs: 24.40g | Prot: 1.46g
Other sizes: 1 serving - 78kcal , 100 g - 42kcal , 100 ml - 44kcal , more... Nutrition Facts - Similar

Swiss Cheese (Pasteurised)

per 100 g - Calories: 323kcal | Fat: 24.14g | Carbs: 4.5g | Prot: 21.92g
Other sizes: 1 package - 733kcal , 1 lb - 1465kcal , more... Nutrition Facts - Similar

Goats Cheese (Hard)

per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g , more... Nutrition Facts - Similar

Cheese Sauce (From Recipe)

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Cheese Soup (Canned, Condensed)

per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Prot: 10.85g
Other sizes: 1 can - 378kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Dry Cheese Sauce Mix

per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g , more... Nutrition Facts - Similar

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