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Seabass Fillet
(Marks & Spencer)
per 100g - Calories: 174kcal | Fat: 11.40g | Carbs: 0.40g | Prot: 17.10g
Nutrition Facts
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Cod Fillet Fishcakes
(Marks & Spencer)
per 1 serving (85g) - Calories: 142kcal | Fat: 5.80g | Carbs: 15.50g | Prot: 6.60g
Nutrition Facts
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Breaded Cod Fillet
(Marks & Spencer)
per 1 fillet - Calories: 250kcal | Fat: 10.60g | Carbs: 25.10g | Prot: 13.90g
Nutrition Facts
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Breaded Plaice Fillet
(Marks & Spencer)
per 100g - Calories: 197kcal | Fat: 8.20g | Carbs: 18.30g | Prot: 11.80g
Nutrition Facts
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Sea Bass Fillet
(Marks & Spencer)
per 100g - Calories: 174kcal | Fat: 11.40g | Carbs: 0.40g | Prot: 17.10g
Nutrition Facts
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Roast Chicken Fillet
(Marks & Spencer)
per 100g - Calories: 151kcal | Fat: 4.60g | Carbs: 0.30g | Prot: 26.70g
Nutrition Facts
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British Beef Fillet Steak
(Marks & Spencer)
per 100g - Calories: 155kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 20.90g
Nutrition Facts
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Dry Aged Fillet Steak
(Marks & Spencer)
per 100g - Calories: 125kcal | Fat: 3.50g | Carbs: 0.20g | Prot: 23.20g
Nutrition Facts
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Scotch Beef Fillet Steak
(Marks & Spencer)
per 100g - Calories: 155kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Lochmuir Scottish Salmon Fillet Fishcakes
(Marks & Spencer)
per 1 fishcake (85g) - Calories: 180kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 7.00g
Nutrition Facts
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