per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more...    Nutrition Facts - Similar

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes: 1 large - 137kcal , 1 medium - 102kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal , 1 medium - 98kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium - 42kcal , 1 large - 54kcal , 1 oz, with bone (yield after bone and skin removed) - 24kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 135kcal | Fat: 5.51g | Carbs: 12.36g | Prot: 8.81g
Other sizes: 1 serving - 135kcal , 1 large - 160kcal , 1 small - 101kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes: 1 large - 209kcal , 1 medium - 160kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g
Other sizes: 1 cup - 57kcal , 1 small - 86kcal , 1 large - 136kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g
Other sizes: 1 tbsp - 58kcal , 1 10 nuts serving - 12kcal , 1 serving - 58kcal , more...    Nutrition Facts - Similar

per 1 pack (360g) - Calories: 295kcal | Fat: 6.80g | Carbs: 38.90g | Prot: 11.20g    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g , more...    Nutrition Facts - Similar