Rude Health Spelt Flakes Calories and Nutritional Information

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per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.20g | Prot: 7.70g Nutrition Facts - Similar

per 1 portion - Calories: 4kcal | Fat: 0.20g | Carbs: 0.60g | Prot: 0.10g Nutrition Facts - Similar

per 100g - Calories: 405kcal | Fat: 8.60g | Carbs: 67.00g | Prot: 11.00g Nutrition Facts - Similar

Corn Flakes (M&S Food)

per 100г - Calories: 387kcal | Fat: 1.20g | Carbs: 85.20g | Prot: 7.70g Nutrition Facts - Similar

per 1 serving - Calories: 91kcal | Fat: 0.20g | Carbs: 20.20g | Prot: 1.70g Nutrition Facts - Similar

per 100g - Calories: 357kcal | Fat: 2.50g | Carbs: 72.60g | Prot: 10.90g Nutrition Facts - Similar

per 1 bowl (40g) - Calories: 176kcal | Fat: 6.80g | Carbs: 22.20g | Prot: 4.50g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 109kcal | Fat: 0.70g | Carbs: 20.70g | Prot: 3.00g Nutrition Facts - Similar

per 100g - Calories: 324kcal | Fat: 1.80g | Carbs: 76.00g | Prot: 9.80g Nutrition Facts - Similar

Tuna Flakes (Aldi)

per 1/2 can drained (65g) - Calories: 68kcal | Fat: 0.90g | Carbs: 0.70g | Prot: 14.20g Nutrition Facts - Similar

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