per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 27kcal | Fat: 0.21g | Carbs: 6.32g | Prot: 1.0g
Other sizes: 1 large - 50kcal , 10 strips - 14kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Prot: 0.21g
Other sizes: 100 g - 160kcal , 100 ml - 160kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.89g | Carbs: 12.64g | Prot: 2.09g
Other sizes: 1 quart - 266kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 8.42g | Carbs: 2.1g | Prot: 16.13g , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
Other sizes: 1 cup of mashed - 49kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 16.4g | Carbs: 50.9g | Prot: 6.2g
Other sizes: 1 large - 309kcal , 1 roll - 223kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar