per 100 g - Calories: 40kcal | Fat: 0.2g | Carbs: 9.46g | Prot: 2.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 21kcal | Fat: 0.27g | Carbs: 4.6g | Prot: 0.72g , more...    Nutrition Facts - Similar

per 1 stalk - Calories: 3kcal | Fat: 0.01g | Carbs: 0.68g | Prot: 0.22g
Other sizes: 1 tbsp - 2kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 190kcal | Fat: 4.37g | Carbs: 25.58g | Prot: 12.17g
Other sizes: 1 serving - 77kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g
Other sizes: 1 can (550 g) - 286kcal , 1 can (540 g), ready-to-serve - 286kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g
Other sizes: 1 packet - 294kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar