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Multiseed Wholegrain Flatbreads  (Marks & Spencer)
per 100g - Calories: 422kcal | Fat: 10.00g | Carbs: 64.40g | Prot: 13.50g    Nutrition Facts - Similar
Wholegrain Rice Cakes  (Tesco Free From)
per 1 rice cake (7g) - Calories: 30kcal | Fat: 0.20g | Carbs: 6.30g | Prot: 0.60g    Nutrition Facts - Similar
Wholegrain Fruit & Fibre  (Sainsbury's)
per 100g - Calories: 376kcal | Fat: 5.60g | Carbs: 67.50g | Prot: 9.30g    Nutrition Facts - Similar
Quinoa & Wholegrain Rice   (Seeds of Change)
per 1/2 pack (120g) - Calories: 119kcal | Fat: 2.30g | Carbs: 21.40g | Prot: 2.60g    Nutrition Facts - Similar
Wholegrain Apricot Wheats  (Sainsbury's)
per 100g - Calories: 334kcal | Fat: 1.30g | Carbs: 71.50g | Prot: 7.70g    Nutrition Facts - Similar
Classic Wholegrain Rice  (Uncle Ben's)
per 100g - Calories: 165kcal | Fat: 2.60g | Carbs: 30.70g | Prot: 3.70g    Nutrition Facts - Similar
Wholegrain Fish Fingers  (Birds Eye)
per 4 fish fingers (120g) - Calories: 230kcal | Fat: 9.60g | Carbs: 19.00g | Prot: 16.00g    Nutrition Facts - Similar
Wholegrain Bran Flakes  (Sainsbury's)
per 1 serving (30g) - Calories: 110kcal | Fat: 0.60g | Carbs: 20.80g | Prot: 3.10g    Nutrition Facts - Similar
Classic Wholegrain Rice  (Worldwide Foods)
per 100g - Calories: 164kcal | Fat: 2.10g | Carbs: 31.00g | Prot: 4.10g    Nutrition Facts - Similar
Wholegrain Rye Bread  (Rowan Hill)
per 100g - Calories: 210kcal | Fat: 1.80g | Carbs: 38.00g | Prot: 5.80g    Nutrition Facts - Similar
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