Tesco Indian Lamb Rogan Josh with Pilau Rice Calories and Nutritional Information

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per 100g - Calories: 133kcal | Fat: 3.90g | Carbs: 18.10g | Prot: 5.60g Nutrition Facts - Similar

Pilau Rice

per 100 g - Calories: 165kcal | Fat: 3.12g | Carbs: 29.89g | Prot: 3.54g
Other sizes: 1 cup - 340kcal , 1 serving - 256kcal , more... Nutrition Facts - Similar

Lamb Rogan Josh (Sainsbury's My Goodness!)

per 1 pack (380g) - Calories: 367kcal | Fat: 8.30g | Carbs: 49.20g | Prot: 21.30g Nutrition Facts - Similar

Lamb Rogan Josh (Asda)

per 1 serving (200g) - Calories: 216kcal | Fat: 12.00g | Carbs: 7.20g | Prot: 18.00g Nutrition Facts - Similar

Lamb Rogan Josh (Aldi)

per 100g - Calories: 103kcal | Fat: 4.40g | Carbs: 5.00g | Prot: 10.00g Nutrition Facts - Similar

Indian Takeaway Pilau Rice (Morrisons)

per 1/2 pack (150g) - Calories: 243kcal | Fat: 1.80g | Carbs: 48.90g | Prot: 5.30g Nutrition Facts - Similar

Chicken Rogan Josh with Pilau Rice (Bilash)

per 1 serving (400g) - Calories: 494kcal | Fat: 18.10g | Carbs: 53.60g | Prot: 25.60g Nutrition Facts - Similar

Lamb Rogan Josh (Deluxe )

per 1 pack (450g) - Calories: 585kcal | Fat: 21.40g | Carbs: 64.90g | Prot: 26.00g Nutrition Facts - Similar

Lamb Rogan Josh (Marks & Spencer)

per 1/2 pack (200g) - Calories: 306kcal | Fat: 7.20g | Carbs: 9.80g | Prot: 26.60g Nutrition Facts - Similar

Lamb Rogan Josh (Waitrose)

per 1/2 pack (175g) - Calories: 225kcal | Fat: 12.90g | Carbs: 7.60g | Prot: 18.20g Nutrition Facts - Similar

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