Tesco Gammon Steaks with Cheese, Pineapple & Parsley Calories and Nutritional Information

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Gammon (Tesco)

per 1 steak (100g) - Calories: 162kcal | Fat: 10.40g | Carbs: 0.20g | Prot: 16.80g Nutrition Facts - Similar

per 1/4 flatbread (53g) - Calories: 145kcal | Fat: 3.10g | Carbs: 23.10g | Prot: 4.60g Nutrition Facts - Similar

Pineapple (Tesco)

per 100g - Calories: 50kcal | Fat: 0.10g | Carbs: 11.10g | Prot: 0.50g Nutrition Facts - Similar

per 1 steak (225g) - Calories: 334kcal | Fat: 19.60g | Carbs: 0.20g | Prot: 39.20g Nutrition Facts - Similar

per 100g - Calories: 137kcal | Fat: 1.80g | Carbs: 7.20g | Prot: 22.60g Nutrition Facts - Similar

Frozen Pineapple (Tesco)

per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 13.00g | Prot: 0.60g Nutrition Facts - Similar

Gammon Joint (Tesco)

per 100g - Calories: 157kcal | Fat: 2.00g | Carbs: 9.80g | Prot: 25.00g Nutrition Facts - Similar

per 100g - Calories: 45kcal | Fat: 0.20g | Carbs: 9.80g | Prot: 0.40g Nutrition Facts - Similar

Pineapple Juice (Tesco)

per 100ml - Calories: 50kcal | Fat: 0.00g | Carbs: 11.50g | Prot: 0.40g Nutrition Facts - Similar

per 1/2 pack (141g) - Calories: 342kcal | Fat: 22.20g | Carbs: 3.40g | Prot: 31.40g Nutrition Facts - Similar

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