per 1 tbsp - Calories: 13kcal | Fat: 1.01g | Carbs: 0.92g | Prot: 0.05g
Other sizes: 1 cup - 238kcal , 100 g - 318kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g
Other sizes: 1 serving - 264kcal , 1 small - 198kcal , 1 medium - 264kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g , more...    Nutrition Facts - Similar

per 1 portion - Calories: 91kcal | Fat: 3.10g | Carbs: 9.10g | Prot: 6.50g    Nutrition Facts - Similar

per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g
Other sizes: 1 cup - 699kcal , 1 oz (49 kernels) - 161kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 210kcal | Fat: 1.20g | Carbs: 40.50g | Prot: 9.10g    Nutrition Facts - Similar

per 1 medium - Calories: 131kcal | Fat: 5.51g | Carbs: 12.36g | Prot: 8.77g
Other sizes: 1 large - 155kcal , 1 small - 98kcal , 1 cup - 65kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 135kcal | Fat: 5.51g | Carbs: 12.36g | Prot: 8.81g
Other sizes: 1 serving - 135kcal , 1 large - 160kcal , 1 small - 101kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g
Other sizes: 1 cup - 146kcal , 1 tbsp - 9kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar