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Chicken Fillet Sandwich
per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g ,
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
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Dry Aged Aberdeen Angus Fillet Steak
(Lidl)
per 100g - Calories: 117kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 21.30g
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Emu Flat Fillet
per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.25g
Other sizes: 1 flat fillet - 361kcal , 1 lb - 463kcal ,
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Chicken Fillet Sandwich with Cheese
per 1 sandwich - Calories: 632kcal | Fat: 38.76g | Carbs: 41.59g | Prot: 29.41g ,
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Deluxe Angus Beef Quarter Pounders
(Lidl)
per 1 burger (84g) - Calories: 261kcal | Fat: 18.60g | Carbs: 0.10g | Prot: 23.20g
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Pork Fillet
per 100 g - Calories: 122kcal | Fat: 2.86g | Carbs: 0g | Prot: 22.26g ,
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Aberdeen Angus Sirloin Steak
(Marks & Spencer)
per 100g - Calories: 201kcal | Fat: 12.70g | Carbs: 0.00g | Prot: 21.60g
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Aberdeen Angus Ribeye Steak
(Aldi)
per 100g - Calories: 253kcal | Fat: 19.80g | Carbs: 0.00g | Prot: 18.80g
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Aberdeen Angus Sirloin Steak
(Asda Extra Special)
per 100g - Calories: 207kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 24.00g
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