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Heyford Wholemeal Rolls
(Waitrose)
per 1 roll - Calories: 189kcal | Fat: 3.50g | Carbs: 28.80g | Prot: 8.70g
Nutrition Facts
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Wholemeal Heyford Bread
(Waitrose)
per 100g - Calories: 235kcal | Fat: 3.30g | Carbs: 35.70g | Prot: 11.00g
Nutrition Facts
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Rustic Wholemeal Roll
(Waitrose)
per 1 roll (59g) - Calories: 150kcal | Fat: 1.10g | Carbs: 25.50g | Prot: 7.10g
Nutrition Facts
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Mini Loaf Wholemeal Roll
(Waitrose)
per 1 roll (68g) - Calories: 154kcal | Fat: 3.80g | Carbs: 23.90g | Prot: 6.00g
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Wheat & Wholemeal Spelt Roll
(Waitrose)
per 100g - Calories: 259kcal | Fat: 6.30g | Carbs: 36.20g | Prot: 10.30g
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Wholemeal Flour
(Waitrose)
per 100g - Calories: 338kcal | Fat: 2.20g | Carbs: 63.90g | Prot: 11.00g
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Wholemeal Bread
(Waitrose)
per 1 slice - Calories: 71kcal | Fat: 0.90g | Carbs: 12.30g | Prot: 3.50g
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Wholemeal Pitta
(Waitrose)
per 1 pitta - Calories: 159kcal | Fat: 0.70g | Carbs: 30.10g | Prot: 5.80g
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Sourdough Rolls
(Waitrose)
per 1 roll (92g) - Calories: 229kcal | Fat: 1.70g | Carbs: 43.30g | Prot: 9.00g
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Multigrain Rolls
(Waitrose)
per 100g - Calories: 258kcal | Fat: 2.60g | Carbs: 48.30g | Prot: 8.40g
Nutrition Facts
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