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Pressed Coconut Water
(Vita Coco)
per 100ml - Calories: 25kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 0.00g
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Coconut Water
(Vita Coco)
per 100ml - Calories: 18kcal | Fat: 0.00g | Carbs: 4.50g | Prot: 0.00g
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Chocolate Coconut Water
(Vita Coco)
per 100ml - Calories: 30kcal | Fat: 0.80g | Carbs: 5.00g | Prot: 0.60g
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Coconut Oil
(Vita Coco)
per 100ml - Calories: 900kcal | Fat: 100.00g | Carbs: 0.00g | Prot: 0.00g
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Extra Virgin Coconut Oil
(Vita Coco)
per 100ml - Calories: 784kcal | Fat: 91.00g | Carbs: 0.00g | Prot: 0.00g
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Coco Coconut
(SNAQ FABRIQ)
per 100g - Calories: 407kcal | Fat: 30.00g | Carbs: 7.90g | Prot: 6.90g
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Coconut Milk or Cream (Liquid with Water)
per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal ,
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Coconut Milk (with Water)
per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g ,
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