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Breaded Cod Fillets (150g)
(Tesco)
per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g
Nutrition Facts
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Breaded Cod Fillets (115g)
(Tesco)
per 1 fillet (115g) - Calories: 257kcal | Fat: 10.50g | Carbs: 25.20g | Prot: 14.50g
Nutrition Facts
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Breaded Chicken
(Tesco)
per 1 piece (95g) - Calories: 215kcal | Fat: 11.70g | Carbs: 14.10g | Prot: 13.30g
Nutrition Facts
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Breaded Chunky Prime Cod Fillets
(Tesco)
per 1 piece (125g) - Calories: 225kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 16.90g
Nutrition Facts
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Breaded Chicken Steaks
(Tesco)
per 1 chicken steak (109g) - Calories: 271kcal | Fat: 14.60g | Carbs: 16.50g | Prot: 17.60g
Nutrition Facts
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Breaded Chicken Goujons
(Tesco)
per 3 goujons (77g) - Calories: 198kcal | Fat: 10.50g | Carbs: 14.90g | Prot: 10.30g
Nutrition Facts
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Breaded Chicken Pops
(Tesco)
per 100g - Calories: 265kcal | Fat: 16.20g | Carbs: 15.00g | Prot: 14.50g
Nutrition Facts
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Breaded Chicken Steak
(Tesco)
per 1 steak (91g) - Calories: 225kcal | Fat: 12.50g | Carbs: 17.70g | Prot: 9.70g
Nutrition Facts
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Breaded Chicken Strips
(Tesco)
per 3 strips (126g) - Calories: 265kcal | Fat: 10.60g | Carbs: 22.30g | Prot: 19.20g
Nutrition Facts
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Breaded Chicken Escalopes
(Tesco)
per 1 escalope (153g) - Calories: 343kcal | Fat: 14.30g | Carbs: 27.90g | Prot: 25.00g
Nutrition Facts
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