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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal ,
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Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Prot: 6.10g ,
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Snowballs
(Fullers)
per 1 snowball (15g) - Calories: 65kcal | Fat: 2.60g | Carbs: 9.90g | Prot: 0.50g
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Leek
per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Prot: 1.34g
Other sizes: 1 slice - 4kcal , 1 cup - 54kcal , 100 g - 61kcal ,
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Cream of Leek Soup (Prepared with Milk)
per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g
Other sizes: 1 serving - 171kcal , 100 g - 69kcal ,
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Mini Snowballs
(Morrisons)
per 1 snow ball (11g) - Calories: 52kcal | Fat: 2.30g | Carbs: 7.10g | Prot: 0.50g
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Instant Coffee (50% Less Caffeine, made from Powdered)
per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.52g | Prot: 0.31g
Other sizes: 1 coffee cup - 5kcal , 1 serving - 5kcal , 100 g - 3kcal ,
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Cooked Leek
per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Prot: 1.27g
Other sizes: 1 serving - 80kcal , 1 cup - 161kcal , 100 g - 94kcal ,
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Leek and Potato Soup
per 1 cup - Calories: 115kcal | Fat: 3.91g | Carbs: 16.65g | Prot: 3.81g
Other sizes: 1 serving - 115kcal , 100 g - 47kcal ,
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Skim or Nonfat Milk (0.5% or Less Butterfat)
per 100 ml - Calories: 35kcal | Fat: 0.08g | Carbs: 5.13g | Prot: 3.49g
Other sizes: 1 cup - 83kcal , 100 g - 34kcal ,
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Nutrition Facts
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