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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
3.30g
5%
Saturated Fat
0.500g
3%
Carbohydrates
42.00g
16%
Sugar
2.70g
3%
Fibre
7.4g
Protein
4.60g
9%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Oct 21 12:52 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
231
Fat
3.3g
Carbs
42g
Prot
4.6g
There are 231 calories in 100 g of Schar White Ciabatta Rolls.
Calorie Breakdown: 14% fat, 78% carbs, 9% prot.

Related Bread from Schar:

Wholesome White Loaf
Gluten Free Wholesome Seeded Loaf
Brown Ciabatta Rolls
Gluten-Free White Rolls
Gluten Free Waffles
Gluten Free Seeded Ciabatta Rolls
  View More Schar Bread Products

More products from Schar:

Mini Calzone Bites
Fruit Musli
Choco Chip Cookies
Custard Cream
Noccioli
  View all Schar Products

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
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