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Sainsbury's

Wholemeal Large Oat Topped Deli Roll

Nutrition Facts
Serving Size
1 roll (65g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Carbohydrates
31.50g
12%
Sugar
2.10g
2%
Fibre
4.7g
Protein
8.10g
16%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Feb 13 07:14 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
2g
Carbs
31.5g
Prot
8.1g
There are 186 calories in a 1 roll serving of Sainsbury's Wholemeal Large Oat Topped Deli Roll.
Calorie Breakdown: 10% fat, 71% carbs, 18% prot.

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