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Pret A Manger

Ham & Cheese Croissant

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
19.40g
28%
Saturated Fat
9.800g
49%
Carbohydrates
19.90g
8%
Sugar
3.20g
4%
Fibre
1.9g
Protein
13.50g
27%
Salt
1.19g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 24 11:07 PM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
312
Fat
19.4g
Carbs
19.9g
Prot
13.5g
There are 312 calories in 1 serving of Pret A Manger Ham & Cheese Croissant.
Calorie Breakdown: 57% fat, 26% carbs, 18% prot.

Related Croissants from Pret A Manger:

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Other types of Croissants:

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Croissant
  View More Croissants Nutritional Info
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