Food database and calorie counter

Polish Village Bread

Zytni 3 Ziarna

Nutrition Facts

Serving Size

100 g

Energy

904 kj

11%

216 kcal

Fat

3.80g

Saturated Fat

0.340g

Carbohydrates

36.46g

14%

Sugar

Protein

7.34g

15%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Oct 23 02:42 AM

Source: FatSecret Platform API

11%

of RDI*

(216 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

216

Fat

3.8g

Carbs

36.46g

Prot

7.34g

There are 216 calories in 100 g of Polish Village Bread Zytni 3 Ziarna.

Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

Related Bread from Polish Village Bread:

Purpur Bread
Whole Grain Bread
Fitness Bread
Swojski Bread

More products from Polish Village Bread:

Sarado Bread
	View all Polish Village Bread Products

Other types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
	View More Bread Nutritional Info

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