Food database and calorie counter  
Nutrition Facts
Serving Size
1 scoop (35 g)
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
1.40g
2%
Saturated Fat
0.700g
4%
Carbohydrates
6.60g
3%
Sugar
3.90g
4%
Fibre
1.2g
Protein
20.80g
42%
Salt
0.52g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jan 16 12:28 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (10%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
1.4g
Carbs
6.6g
Prot
20.8g
There are 125 calories in 1 scoop (35 g) of Optimum Nutrition Complete Protein.
Calorie Breakdown: 10% fat, 22% carbs, 68% prot.

Related Protein Powder from Optimum Nutrition:

Opti-Lean Meal Replacement Powder
Complete Protein Vanilla
Whey Vanilla
100% Gold Standard Casein
Pro Complex Gainer
Chocolate
  View More Optimum Nutrition Protein Powder Products

More products from Optimum Nutrition:

Protein Bar (100 g)
Marshmallow Crunch
Chocolate Berry Crunch
Chocolate Sweet Coconut Bar
Whipped Protein Bar
  View all Optimum Nutrition Products

Other types of Protein Powder:

Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Meal Replacement Powder
Protein Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nutrition X Big Whey Protein Powder - Banana
Warrior Whey Protein Double Chocolate Flavour
PhD Diet Plant Strawberries & Cream
Team RH Fat Cow Vanilla Whey Protein
Form Performance Protein Vanilla
Milbona High Protein Chocolate & Vanilla Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.