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Optimum Nutrition

Pro Complex Gainer

Nutrition Facts
Serving Size
1 1/2 scoops (165 g)
per serve
% RI*
Energy
2745 kj
33%
656 kcal
Fat
8.40g
12%
Saturated Fat
1.500g
8%
Carbohydrates
85.00g
33%
Sugar
8.40g
9%
Fibre
4.1g
Protein
60.00g
120%
Salt
0.76g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jun 13 07:52 AM
33%
of RDI*
(656 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (12%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
656
Fat
8.4g
Carbs
85g
Prot
60g
There are 656 calories in 1 1/2 scoops (165 g) of Optimum Nutrition Pro Complex Gainer.
Calorie Breakdown: 12% fat, 52% carbs, 37% prot.

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