Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roti (58 g)
Energy
707 kj
8%
169 kcal
Fat
4.30g
6%
Saturated Fat
1.900g
10%
Carbohydrates
26.30g
10%
Sugar
1.00g
1%
Fibre
2.9g
Protein
4.80g
10%
Salt
-
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Last updated: 31 Oct 16 05:24 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
169
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Fat
4.3g
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Carbs
26.3g
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Prot
4.8g
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There are 169 calories in 1 roti (58 g) of Nishaan Traditional Roti. |
Calorie Breakdown: 24% fat, 65% carbs, 12% prot. |
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