Food database and calorie counter  

Nando's

3 Chicken Wings (Nandinos)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
11.80g
17%
Saturated Fat
2.800g
14%
Carbohydrates
0.30g
0%
Sugar
0.10g
0%
Fibre
0.7g
Protein
31.90g
64%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Feb 23 08:51 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (45%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
236
Fat
11.8g
Carbs
0.3g
Prot
31.9g
There are 236 calories in 1 serving of Nando's 3 Chicken Wings (Nandinos).
Calorie Breakdown: 45% fat, 1% carbs, 54% prot.

More products from Nando's:

Peri Peri Sauce Medium
Sweet Chilli Jam
Levity Rosé (Portugal)
Black’S Kinsale Pale Ale - Northern Ireland
Sxollie Cider
  View More

Other types of Chicken Wings:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing
Chicken Wing Meat and Skin
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
  View More Chicken Wings Nutritional Info

Other types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info
Food Search

Recently Eaten Foods:

Iceland Salt & Chilli Chicken Skewers
Tesco Sweet Chilli Roast Chicken Breast Slices
Asda Kung Pao Chicken
Roosters Chicken Dinosaurs
Chef Select Chicken Teriyaki
Tesco Chicken Satay Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.