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Nutrition Facts
Serving Size
1 whirl (28 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
8.00g
11%
Saturated Fat
3.000g
15%
Carbohydrates
15.60g
6%
Sugar
7.50g
8%
Fibre
0.6g
Protein
1.10g
2%
Salt
0.19g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Mar 23 08:27 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (52%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
8g
Carbs
15.6g
Prot
1.1g
There are 140 calories in 1 whirl (28 g) of Mr Kipling Viennese Whirl (28g).
Calorie Breakdown: 52% fat, 45% carbs, 3% prot.

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