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Mr Kipling

Lemon Whirls

Nutrition Facts
Serving Size
1 whirl (27 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
7.70g
11%
Saturated Fat
3.000g
15%
Carbohydrates
16.30g
6%
Sugar
8.50g
9%
Fibre
0.5g
Protein
1.10g
2%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Apr 17 05:55 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (50%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7.7g
Carbs
16.3g
Prot
1.1g
There are 140 calories in 1 whirl (27 g) of Mr Kipling Lemon Whirls.
Calorie Breakdown: 50% fat, 47% carbs, 3% prot.

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