Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1741 kj
21%
416 kcal
Fat
23.10g
33%
Saturated Fat
3.900g
20%
Carbohydrates
41.50g
16%
Sugar
38.30g
43%
Fibre
4.1g
Protein
8.50g
17%
Salt
0.00g
0%
Last updated: 08 Oct 13 03:13 PM
Calorie Breakdown:
Carbohydrate (41%)
Fat (51%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
416
|
|
Fat
23.1g
|
|
Carbs
41.5g
|
|
Prot
8.5g
|
There are 416 calories in 100 g of Montedos Fruit & Nut Mix. |
Calorie Breakdown: 51% fat, 41% carbs, 8% prot. |
More products from Montedos:
Other types of Mixed Nuts:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.