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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.20g
1%
Sugar
0.30g
0%
Fibre
0.0g
Protein
22.80g
46%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Dec 23 06:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (8%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
1g
Carbs
3.2g
Prot
22.8g
There are 112 calories in 100 g of Marks & Spencer Garlic & Herb Chicken Breasts.
Calorie Breakdown: 8% fat, 11% carbs, 81% prot.

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