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Nutrition Facts
Serving Size
1 kiev (225 g)
per serve
% RI*
Energy
2146 kj
26%
513 kcal
Fat
33.10g
47%
Saturated Fat
14.200g
71%
Carbohydrates
12.20g
5%
Sugar
4.10g
5%
Fibre
3.2g
Protein
39.80g
80%
Salt
1.53g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Sep 23 11:29 PM
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (59%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
513
Fat
33.1g
Carbs
12.2g
Prot
39.8g
There are 513 calories in 1 kiev (225 g) of Marks & Spencer Chicken Kiev.
Calorie Breakdown: 59% fat, 10% carbs, 31% prot.

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