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Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
10.20g
15%
Saturated Fat
5.200g
26%
Carbohydrates
4.20g
2%
Sugar
2.80g
3%
Fibre
2.2g
Protein
29.40g
59%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 May 12 01:11 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (41%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
10.2g
Carbs
4.2g
Prot
29.4g
There are 230 calories in 1/2 pack (200 g) of Marks & Spencer Cajun Spiced Chicken Breasts.
Calorie Breakdown: 41% fat, 7% carbs, 52% prot.

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