Food database and calorie counter

M&S Food

Wholemeal Bloomer

Nutrition Facts

Serving Size

100 g

Energy

1088 kj

13%

260 kcal

Fat

2.00g

Saturated Fat

0.500g

Carbohydrates

47.80g

18%

Sugar

3.40g

Fibre

6.6g

Protein

9.20g

18%

Salt

1.40g

23%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Apr 21 12:36 PM

Source: FatSecret Platform API

13%

of RDI*

(260 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

260

Fat

Carbs

47.8g

Prot

9.2g

There are 260 calories in 100 g of M&S Food Wholemeal Bloomer.

Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Related Bread from M&S Food:

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Polenta
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Deli Style Coleslaw
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	View all M&S Food Products

Other types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
	View More Bread Nutritional Info

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