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Nutrition Facts
Serving Size
1 slice (56 g)
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
2.60g
4%
Saturated Fat
0.300g
2%
Carbohydrates
20.00g
8%
Sugar
1.10g
1%
Fibre
5.2g
Protein
3.50g
7%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 16 10:37 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
2.6g
Carbs
20g
Prot
3.5g
There are 128 calories in 1 slice (56 g) of Lidl Rye Bread with Sunflower Seeds.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Related Rye Bread from Lidl:

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Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
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  View More Rye Bread Nutritional Info
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