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Nutrition Facts
Serving Size
1 pocket
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
16.00g
6%
Sugar
0.60g
1%
Fibre
2.0g
Protein
3.10g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 May 12 07:07 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
1.4g
Carbs
16g
Prot
3.1g
There are 93 calories in 1 pocket of Kingsmill 50/50 Pitta Pockets.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Bread from Kingsmill:

50/50
50/50 No Crust
Healthy Wholemeal
White Fibre
Wholemeal No Crusts Bread
Wholemeal Sandwich Thins
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More products from Kingsmill:

Breakfast Muffins
Blueberry Pancakes
  View all Kingsmill Products

Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
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