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Holy Moly

Smashed Avocado

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
20.00g
29%
Saturated Fat
4.200g
21%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
7.1g
Protein
1.00g
2%
Salt
0.47g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Dec 22 07:45 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (98%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
195
Fat
20g
Carbs
0.1g
Prot
1g
There are 195 calories in 100 g of Holy Moly Smashed Avocado.
Calorie Breakdown: 98% fat, 0% carbs, 2% prot.

Related Avocados from Holy Moly:

Breakfast Avocado

More products from Holy Moly:

Original Hummus
Harissa Hummus
Pesto Hummus
Tomato and Mango Salsa
Guacamole Original
  View all Holy Moly Products

Other types of Avocados:

Guacamole with Tomatoes
Avocados
Guacamole
Guacamole with Tomatoes and Chilli Peppers
  View More Avocados Nutritional Info
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