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Graze

Hazelnut & Flame Raisin Porridge

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 punnet (45 g)
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
6.47g
9%
Saturated Fat
1.540g
8%
Carbohydrates
25.30g
10%
Sugar
12.90g
14%
Fibre
3.0g
Protein
3.97g
8%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Jun 13 04:27 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
178
Fat
6.47g
Carbs
25.3g
Prot
3.97g
There are 178 calories in 1 punnet (45 g) of Graze Hazelnut & Flame Raisin Porridge.
Calorie Breakdown: 33% fat, 58% carbs, 9% prot.

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Sultanas
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Raisins
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Yoghurt Covered Raisins
  View More Raisins Nutritional Info
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