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Gosh

Mixed Seed, Quinoa, Carrot & Coriander Bakes

Nutrition Facts
Serving Size
1 bake (125g)
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
2.5g
4%
Saturated Fat
0.3g
2%
Carbohydrates
22g
8%
Sugar
5.9g
7%
Fibre
6.1g
Protein
7.3g
15%
Sodium
860mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jul 16 01:40 PM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
2.5g
Carbs
22g
Prot
7.3g
There are 127 calories in a 1 bake serving of Gosh Mixed Seed, Quinoa, Carrot & Coriander Bakes.
Calorie Breakdown: 16% fat, 63% carbs, 21% prot.

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