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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
8.20g
12%
Saturated Fat
3.200g
16%
Carbohydrates
22.00g
8%
Sugar
2.50g
3%
Fibre
3.8g
Protein
11.00g
22%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Nov 23 12:56 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
213
Fat
8.2g
Carbs
22g
Prot
11g
There are 213 calories in 100 g of Giovanni Rana Chicken & Mozzarella with Smoked Pancetta.
Calorie Breakdown: 36% fat, 43% carbs, 21% prot.

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